Loading...
Workout PlanCreation
Design comprehensive workout plans with custom routines, exercise selection, and weekly scheduling. Create personalized training programs that deliver results.
Advanced plan builder
Custom Routine Creation
Build workout routines from scratch with exercise selection, set configurations, and smart defaults based on exercise type.
Weekly Plan Assignment
Organize routines into 7-day schedules with drag-drop assignment, plan customization, and automatic updates.
Exercise Library Integration
Access 1,400+ exercises with images, equipment details, and muscle group targeting for comprehensive programming.
Smart Set Configuration
Auto-configure sets for cardio, bodyweight, and weight training with dynamic set management and validation.
Plan Analytics
Track plan effectiveness, client adherence, and performance metrics with detailed analytics and insights.
Plan Management
Edit, duplicate, and modify existing plans with conflict resolution and dependency management.
Plan creation workflow
1
Design Routines
Select exercises from the comprehensive library, configure sets and reps, and organize routines by training focus or body part.
2
Create Weekly Plans
Assign routines to specific days, add plan descriptions, set difficulty levels, and customize for individual client needs.
3
Assign to Clients
Send plans to clients, track acceptance, handle modifications, and monitor plan adherence and effectiveness.
4
Monitor & Adjust
Track client progress, analyze plan performance, make adjustments based on results, and optimize for better outcomes.
Professional features
Routine Library Management
Build and maintain a personal library of workout routines with categorization, tagging, and easy duplication for different clients.
Personal LibraryEasy Duplication
Client-Specific Customization
Adapt plans based on client goals, equipment access, experience level, and preferences for personalized programming.
Goal-Based PlansEquipment Adaptation
Progress Integration
Automatically adjust plan difficulty based on client progress, performance data, and goal achievement.
Auto ProgressionPerformance Based
Plan Analytics
Track plan effectiveness, client adherence rates, and performance improvements with detailed analytics and reporting.
Effectiveness TrackingAdherence Monitoring
Plan creation interface
Weekly Schedule View
Visual weekly calendar with drag-drop routine assignment and plan organization.
Exercise Selection
Browse and select from 1,400+ exercises with detailed information and smart filtering.
Set Configuration
Configure sets, reps, and weights with automatic defaults based on exercise type.
Plan capabilities
1,400+
Exercises
Complete exercise library
Unlimited
Routines
Create as many as needed
7-Day
Scheduling
Complete weekly planning
Ready to
create plans?
Design professional workout plans that deliver results for your clients.
Explore All Coach Features