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PlanManagement
Design comprehensive 7-day workout schedules with routine assignments, plan customization, and trainer integration. Create structured training programs that adapt to your fitness goals and lifestyle.
Weekly training plans
7-Day Schedule
Create comprehensive weekly schedules with routine assignments for each day, rest day planning, and workout distribution.
Plan Metadata
Custom plan names, descriptions, difficulty levels (Beginner/Intermediate/Expert), and creation timestamps for organization.
Routine Assignment
Link specific routines to each day of the week with easy drag-and-drop interface and routine preview capabilities.
Trainer Integration
Accept trainer-assigned plans, reject unwanted plans, and handle plan conflicts with automatic duplicate creation.
Plan Customization
Rename plans with validation, add descriptions, clear routines, and modify plan-level settings and preferences.
Smart Updates
Real-time plan updates, dependency management, and synchronization across all features with smart conflict resolution.
Organize your training schedule
Weekly Calendar
Visual 7-day schedule with routine assignments, rest day planning, and workout distribution across the week.
Routine Preview
Quick preview of assigned routines with exercise counts, estimated duration, and difficulty indicators.
Plan Customization
Easy plan editing, routine reassignment, and plan metadata management with validation and conflict resolution.
Ready to
plan your training?
Create structured weekly workout plans that adapt to your schedule and fitness goals.
Download Hale